Simple BBQ Salad

Simple salads for BBQ


Hi Everyone,

Today I am re-making, re-improving one of my all time favorite salads, the Barbecue Chicken Salad with BBQ Ranch Dressing. I swear this is one salad that I could eat everyday!! Psst… I ate it for dinner, lunch then dinner again. he he

This salad has it all, chicken, black beans, corn, avocado, tomatoes, cucumber and my favorite part healthy BBQ Ranch Dressing. Oh man is it good!! It’s filling, healthy and just loaded with flavor. If you’re a frequent reader you will know I love BBQ and Southwestern flavors, so why not put them together for this classic salad?
The dressing is my favorite part, it’s made with greek yogurt, barbecue sauce and ranch seasoning. I love how thick and creamy it is without all of the calories. ! Definitely better than store bought without all of the calories! Try the dressing and dip chicken in it, so good!
For the chicken, I marinated my chicken in chiavetta’s marinade. But I didn’t put that in the recipe because I know it is an east coast, maybe even just a ? So in the recipe I put cooked chicken. A rotisserie chicken would be perfect in this recipe or leftover chicken from another meal.

Prep time:

Total time:

A light, refreshing, healthy salad made with black beans, corn, avocado and topped with a low calorie barbecue ranch dressing.

Ingredients

  • Dressing:
  • 6 oz. greek yogurt, plain
  • 2 tbsp. barbecue sauce (your favorite kind, I used Stubbs Spicy)
  • 1 tsp. Hidden Valley Ranch seasoning, packet
  • ½ tsp. milk (optional)
  • Salad:
  • 4 cups romaine lettuce, shredded
  • ½ cup corn, fresh or frozen (thaw if frozen)
  • ½ cup black beans, cooked, rinsed, drained
  • 2 plum tomatoes, seeded, diced
  • ½ cup cucumber, peeled, diced
  • ½ cup avocado, diced
  • 8 oz chicken, skinless, boneless, cooked, diced

Instructions

  1. To make dressing: In a small bowl add greek yogurt, barbecue sauce, ranch seasoning and milk. Mix until combined; refrigerate until ready to use.
  2. Divide between two plates romaine lettuce, corn, black beans, tomato, cucumber, avocado and chicken. Top with barbecue ranch dressing


Share this article





Related Posts


Salads for BBQ
Salads for BBQ
Quick salads for BBQ
Quick salads for BBQ

Latest Posts
Grilled chicken side Dishes
Grilled chicken…
I enjoy preparing a homemade meal for…
Fun things to Grill
Fun things to…
Summer is grilling season, which is so…
What to have with BBQ Pulled Pork?
What to have…
This post was originally published on…
Slow Cooker side Dishes for BBQ
Slow Cooker side…
To this? Well I can tell you that if…
Side for a BBQ party
Side for a BBQ…
DINE AND RAISE A GLASS WITH FRIENDS ENJOY…
Search
Featured posts
  • Great Summer salads for BBQ
  • Salads for BBQ
  • Quick salads for BBQ
  • Side Dishes For BBQ
  • Side Salad recipes for BBQ
  • Simple side Dishes for BBQ
  • Crock Pot side Dishes for BBQ
  • Good ideas for BBQ
  • Ideas for BBQ Sides
Copyright © 2018 l amvet1.com. All rights reserved.