Healthy Summer Grill Recipes

Healthy Summer Grilled Recipes


Marinate: 2 hours

Grill: 12 minutes

Ingredients

2-3 tablespoons lemon juice

1 tablespoon white vinegar

2 tablespoons chopped fresh dill

2 tablespoons chopped fresh basil

1 tablespoon honey

1 tablespoon Dijon mustard

1/4 teaspoon black pepper

3/4 teaspoon salt, plus more for serving

1/4 cup extra virgin olive oil

6 boneless, skinless chicken-breast halves (2 1/2 pounds), pounded slightly

1 lemon, thinly sliced

1/3 cup pitted kalamata olives, halved

Directions

1. For dressing, whisk together lemon juice, vinegar, dill, basil, honey, mustard, pepper and 3/4 teaspoon salt. In a slow stream, whisk in oil.

2. Place chicken in a large resealable bag. Add 1/3 cup of the dressing and half the lemon slices. Seal bag; refrigerate 2 hours, turning at least once. Reserve remaining dressing, stirring in olives and remaining lemon slices.

3. Discard marinade and grill chicken over medium-hot coals 5 to 6 minutes per side.

4. Place chicken on a platter and drizzle with dressing; season with salt to taste.

Nutrition facts per serving: 347 calories, 44g protein, 7g carbohydrate, 15g fat (2g saturated), 0g fiber

New Grilling Must-Have

OXO Digital Instant Read Meat Thermometer

Grill food to perfection at your next barbecue with this gadget, which is easy to read thanks to an extra-large display. A storage sleeve lists internal-temperature recommendations for beef, chicken, and pork, and even breaks cuts of meat down by part and whole in case you're cooking an entire chicken and not just a breast ($19.99, oxo.com).



Share this article





Related Posts


Southern Grilled Recipes
Southern Grilled Recipes
Italian Grilled Recipes
Italian Grilled Recipes

Latest Posts
Best BBQ ideas for large groups
Best BBQ ideas…
Time with a large group of family and…
Best Recipes for Grilling
Best Recipes…
Very nice flavor. My lemon pepper seasoning…
Italian Grilled Recipes
Italian Grilled…
WOW! Say good-bye to dreaded dry pork…
Top 10 Grilled Chicken Recipes
Top 10 Grilled…
Are chicken pieces smothered in spicy…
American Grill Recipes
American Grill…
Food and Wine hosted cooking classes…
Search
Featured posts
  • Healthy Summer Grilling Recipes
  • Southern Grilled Recipes
  • Italian Grilled Recipes
  • Meat Recipes Grilled
  • Backyard barbecue Recipes
  • Awesome barbecue Recipes
  • Summer Barbecue party
  • Easy BBQ Recipes for party
  • Recipes for a BBQ party
Copyright © 2020 l amvet1.com. All rights reserved.